RETIREMENT OFFERS MANY PLEASURES. One of these is waking up in the morning at whatever time one wishes. I do not want to sound slothful but waking up early rarely appeals to me.

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While I was undertaking research for my PhD in physiology at University College London (‘UCL’), there were no daily time constraints. I could turn up at the laboratory whenever I felt like it and leave whenever I wanted. My timings were entirely up to me. I used to arrive at UCL at about 10 in the morning. At 11 o’clock, I went upstairs for coffee and biscuits in the Starling Room (a departmental meeting place for post-graduates and academic staff; named in honour of the physiologist Ernest Starling). By noon, I had returned to the lab. However, there was not much time to do anything because I liked to have lunch at just before 1 pm. And, after lunch, I often sat in the Ladies Common Room, chatting with Margaret, my supervisor’s wife who also worked in the lab. You can be sure that we never discussed scientific matters over our cups of sub-standard institutional coffee.

By just after 2 pm, I began getting down to work, setting up an experiment. However, everything stopped at 4 pm, when one of us would put the kettle on to boil, the heat being supplied by a gas flame from a Bunsen burner. Tea and biscuits involved me spending another hour chatting, mainly with Margaret. The other PhD students and workers in our lab took tea but were not distracted from their work. At 5 pm Margaret and my PhD supervisor, Robert, set off homewards, followed soon after by the rest of the lab. Between 5 and about 8.30 pm (and on some weekend days) is when I managed to do some ‘solid’ work. Miraculously with this lackadaisical schedule, I managed to do sufficient experimental research to be awarded a doctorate. Then, my life changed dramatically.

Soon after becoming ‘Dr Yamey’, I enrolled in the Dental School of UCL to train to become a dental surgeon (‘dentist’). Compared to my BSc and the PhD studies, this course leading to a Batchelor of Dental Surgery degree was far more demanding of my time. Five days a week, my presence was required at the Dental School at 9 am sharp. The day, which included a lunch break and two brief coffee breaks (if you were lucky), ended at about 5 pm. This seemed to me as bad as being sent back to junior school.

At first, I found this rigorous routine difficult after the relatively laxer times I had enjoyed during my BSc and PhD courses. I remember waking up at 7.00 am on dark autumn mornings and looking out of my bedroom window to see if there were lights on in any of my neighbours’ windows. Often, there were none. To arrive at the hospital by nine in the morning, I had to board the Underground at the peak of the morning rush hour. The tube trains were always crowded, standing room only, at that time. However, in those days in the late 1970s each train had two carriages in which smoking was allowed. Because many people were going off smoking or did not smoke, these carriages always had plenty of empty seats when they pulled into my station, Golders Green. Ignorant of secondary smoking, as I was then, I always travelled comfortably in the smelly, smoke filled carriages. However, by the time I had travelled the thirty minutes to Warren Street, I was always in great need of a quick coffee in the Dental Hospital’s basement canteen before classes began. After qualifying, the early morning routine continued. It lasted for thirty-five years until, at last, I retired.

Waking early in the morning was not confined to dental studies and practice. It is a feature of life that I have got used to in India. Many people in India wake early to take advantage of the cooler early hours of the day. I learned this very soon after arriving in Bangalore during my first visit to India in 1994. For the first few weeks, my wife and I stayed in my in-law’s home. On the second or third morning of our stay, I woke up in darkness. I could hear people rushing about in the house. I woke up my wife and said that I thought that the house was being burgled or attacked. She reassured me that all was okay and told me that the family liked to rise early. It was not quite 5 am. Day after day, my father-in-law tried to encourage me to join him on his early morning walk, to see the sun rise. Eventually, I gave in and we walked around a nearby open space in semi-darkness. It was only when we had returned to the house that we noticed the sun was beginning to rise.

Since those early days in India, I have just about got used to getting up incredibly early if there is a good reason to do so. Driving out of a city as large as Bangalore is one of these reasons. Before 7 am, there is hardly any traffic on the roads, which are usually choc-a-bloc during working hours. Flights to London are another good reason. They often leave India at early hours of the morning so that they can land in Western Europe at an hour that will not disturb those asleep in the UK, where late night/early morning passenger flights are forbidden. Although I can see the benefits of doing things early in the morning in India, I still miss being permitted to sleep until my built-in biological clock gives me its wake-up call. And for those of you who are by now thinking that sleep is all important to me, let me tell you that of late, despite not having any work or travel obligations, that clock of mine is waking me up much earlier than it used to years ago.