While I was engaged to my wife, she suggested that I join her at her health club and try some of its facilities.
The first time I went, I decided to go swimming. After swimming two lengths very slowly, I managed to climb out of the pool, exhausted and breathless.
For the next visit, my wife-to-be suggested that I try a session in the sauna. She thought it would do me good and would not be particularly exhausting. I removed most of my clothes and sat alone in the poorly-lit sauna room. After a few minutes I began feeling cold, and started shivering. Fed up with this miserable experience, I left the sauna, and got dressed. The sauna had not been switched on!
Undismayed by this, I decided to give the sauna another try a week later. This time it was switched on, and steaming hot. Because my first visit had been so boring, I decided to take a magazine into the sauna to read to pass the time. I took my place on a bench alongside some very muscular men and opened my copy of a glossy BBC clasical music magazine. Within minutes, the glue holding my magazine together melted. Numerous pages covered with fascinating information about classical music floated gently downward on to the floor of the sauna, Sheepishly, I recovered some of them, and then hurried out of the sauna.
“Why not try the exercise cycles next time? ” my wife asked. “Good idea,” I replied reluctantly. So, a week later, I sat in the saddle of an exercise bike. My wife was seated on a neighbouring cycle pedalling away while reading a book resting on the handle bars. The third cycle in the room was being pedalled furiously by a man lstening to his Sony Walkman through a pair of headphones. Meanwhile, I was just trying to move my cycle’s pedal … completely unsucessfully. After a few minutes, I abandoned the cycle, and after that I have never bothered with health clubs again.
“That’s a pity,” you might think.
But, maybe not, as I will explain.
When I was practising as a dentist, quite a few patients, often young men, used to limp when they walked into my surgery. Almost everyone of them had injured knees or tendons whilst playing football or running, or trying to keep ‘fit’. When I saw them, I thought how lucky I was that I did not become addicted to ‘keeping fit’.
A shame you didn’t find any activity that suited you, but you’re right, it can become an addiction. we have a friend who thinks nothing of doing five gym classes in a row on the same day, and I’m not convinced he’s any the healthier for it!
It’s not some I have ever become addicted to though I was actually thinking that I was becoming addicted to walking. If I don’t get my 10k steps in every day ( on average across a week is acceptable… I set the rules!) I am upset.